By Unknown - July 27, 2011

I love My DB kiyah Splash Girls team !




Looking forward to Land training later @ School ! if you guys

do not know why IG i join , actually i join Kayaking team in school .

And today Land training was actually a bit hard then usual and its

was fine at the same time .

We gathered together and do warm up together and gather later on

at the slope area !



1. Run up the slope and run down

2. Duck walk half the slope , Lunch down

3. run up then do 20 push up and 30 sit down

4 .Run all the way down !

after that we went to play games ;)


around 7 plus we end the games and we went off after that , and

i recieve a call from mummy and knew something was not wrong .

hearding the news and i just stand at one corner and cry ;(

the shit thing its that you have no one to turn to and i just talk to GOD .

mood was totally spoiled and almost gone crazy with all these shit !


why cant you guys think ?

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