Thanks Lincoln from #coffeetearunners for the
opportunity for me to be here to attend the running clinic by David Shum who is
the Brand Ambassador of Mizuno and at the same time trying out the new shoes
from Mizuno ! Going to wear Mizuno Wave Horizon for 5km run later
with the rest of the participants!
with the rest of the participants!
Super excited to see how the shoes look like
TA-DA
I am in love with the combination color of orange and
purple
Can't wait to see how it looks like after putting on and the feel
of the shoes!
Those who don't know I have a low arch feet and for those
unsuitable shoes my feet will hurt!
David Shum start his clinic by introducing himself and
slowly moving forward to share
about different feet type.
I knew mine was high arch because last year I went to Mizuno retail
store at Velocity Novena Square #01-15 to try out their machine to understand
my feet type and through the testing the report showing that my feet is low
arch. If you are interested to find out what type of feet you are, feel free to
check them out at their retail store.
Which type of shoes is suitable for what kind of run?
The right bottom shoes which is red in color on the screen, I
have 1 in yellow color. I wore this pair to do light running in the gym and at
the same time for fashion! The yellow pair is really pretty! Thinking of it, I
indeed have a few pairs of Mizuno shoes!
This is what so good about Mizuno Wave Horizon shoes!
1. Wave plate
- Cushioning and stability
2. Snug fit
- fit nicely to secure your ankle
3. Stable ride
4. Solid Construction
Talking about the different runner's injury
After sharing, we did some warm up before heading off to run 5 km!
Let's go!
David was sharing with us how we should run when
running in a normal path and
how we should position our legs when we running up
slope.
He demonstrate to us and everyone is paying attention
to what he is doing. All of us absorb as much as we can so that later on when
running back, we can put into practice.
Running under such a hot weather can really drain
myself out man. I think next time in order to fight those external factor I
will need to listen to music. I need a new running ear piece, anyone got any
brand recommendation?
Worn Mizuno Wave Horizon for the run and use Garmin
235 to track my distance,
timing and pace! Will share my review at the end of this post.
David also show us some of the core exercise we can do
that can help us in our running
Photo credit to Lincoln!
Pacer for this clinic from #coffeetearunners
Photo credit to Andy
Jump shot!
Photo credit to Andy
Picture with the participants for the clinic!
Weekly Thursday run with #coffeetearunners at Vivo
City boardwalk entrance at 7pm! We can be easily spotted with our super bright
and nice #coffeetearunner tee! We are runners with different background coming
together to achieve the same goal. You will not need to be a super-fast runner
to join us because I also not a fast runner but I want to improve myself! So I
have to always keep pace with the pacer and keep pushing myself out of my own
comfort. I glad I did it to keep up the pace of 6.30 until the last lap! If I can do it, you can do it too ! You can drop me an email tiffanythedeepfriedtofu@gmail.com :)
Esther and Myself
Review on Mizuno Wave Horizon:
To me, the design of the shoes is equally important other than
just making sure that it fit my feet! The moment you wear it out of your house,
it will represent you and the feel of wearing it's different. Something you are
proud of. I believe all the ladies will know what I am talking about. Is like
you buying a Prada bag and bringing out for shopping. The feel... That is what
I am talking about!
And also it is very important to know what type of feet you are in
order to get the right shoes for you. If you have arch problem like me then I
will need to find shoes which have more support. Previously, I did search high
and low for support shoes that is suitable for my feet. I tried a few brand and
their support is still not enough for me. I have no choice to get one that I
feel it is the best. I wear it for run and I can feel the pain on my arch and
pain coming from my low back. All the time during the run, I can feel the pain on my arch. It is no joke and this has been happening for
almost a year. The only solution for this is to find the right shoes or get an insole. I worn Mizuno Wave Horizon to run and I don't feel any pain during the run but after the run I can feel a bit of cramp at my arch area. In order to "remove" the pain, I decided to get an insole support.
The reason why I want to get the insole support is because the features of the shoes is really good and personally I really like the stability and snug it. I want to invest a bit to perfect the shoes for my feet.
For those normal feet, you can totally tried this shoes out. It feels very different from other brands that I personally tried. My feet feel more secure and feel more stable when you run ! If you are interested in getting, you can get it from World Of Sports.
Disclaimer : This is not a paid post and everything is written
based on my personal opinion and experience.
